Sweat Schedule: Jan. 5

January has arrived with a big gust of cold, frigid wind. As much as I’d like to stick to indoor workouts this week, Wednesday marks the first run of the new year with the Nike Queen West Run Club (it also looks to be the coldest day of the week with a projected temp of -26 with wind chill!) and I just don’t want to miss out.

Monday – Bootcamp at Flirty Girl Fitness
Tuesday – Rest day
Wednesday – 6 km run with Nike Queen West Run Club
Thursday – NTC
Friday – Spin + Abs at Barreworks
Saturday – Run or rest (weather pending!)
Sunday – Yoga

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s