Sweat Schedule: Dec. 8

Barre3, which just launched its first Canadian studio, is offering free classes this week to celebrate their grand opening in Toronto. (Check out my post on besthealthmag.ca for details on how you can sign up.) I’m hoping to take advantage of as many classes as I can so this week’s schedule is a little busy.

  • Monday – barre3 + Nike #ChooseYourWinter (this Monday is the last workout before the holidays; meet at 548 Richmond Street West at 6:15 p.m. if you’d like to join in)
  • Tuesday – Run 6 km
  • Wednesday – barre3
  • Thursday – NTC + barre3
  • Friday – barre3 + Spin60 at Barreworks
  • Saturday – Rest day
  • Sunday – Run 5 km

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